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Movement is Life.

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GROUP TRAINING

Results do come true - we can help you make it happen!

Our strength-based classes blend cardio and dynamic movement to get you looking good and feeling good. These classes are ideal for busy adults looking to start or restart their fitness journey.

NUTRITION

You can't out train a bad diet!

Do you want to live a happy and fulfilling life without restrictions? Achieve your goals with personalized, one on one nutrition coaching.

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Where everybody knows your name!

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At first I was resistant to working out in a gym environment because I was used to the convenience of working out at home. But Flatlander turned out to be way more than the typical gym experience. They have the perfect balance of coach led classes that can be catered to your personal abilities. Plus all the benefits of community and friendship every time you walk in the door, because this is a gym where everyone knows your name!
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- Susan

PERSONAL TRAINING

One-on-one training with your goals in mind.

If you are looking to start exercising regularly or the thought of group classes is not appealing, then this is the option for you.

Get in touch by filling out the following form.

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