The large globo gyms are intimidating and you don’t want everyone staring at you when they are on the treadmill, we have two gym spaces with an intimate atmosphere. Our coaches will personalize your training sessions to your needs, whether it is weight loss, build muscle, increase your flexibility or you just want to start exercising…we are your gym. Our goal is to get you the results that you are striving for and increase your quality of life! During your training sessions we will discuss nutrition and provide you with guidance on what to eat and when. Your diet plays a big part in your overall health and fitness goals.
Sign-up for a free introduction consultation. During this session, you will learn about Flatlander’s approach to fitness and optimal health, and also complete a short fitness assessment. The hardest step in this change is walking through the door. Let us share our fitness and health knowledge with you and help you obtain your goals.
Personal Training sessions are $75 per 60-minute session. (Package discounts are available)