Our goal is to prepare your body for living life to its fullest. We will work with each individual to ensure they are achieving their specific goals.

BURN. or BUILD. One day we Burn and the other day we Build.

Interval programming with the perfect combination of cardio workouts blended with resistance training.

Exercise for stress relief, emotional reset, to feel good and surround yourself with a support system. We are all working out in a small group setting to help each other achieve our individual goals. Exercise has many benefits which include weight loss, stronger bones, strengthen muscles and a healthier mind. We all need to exercise to achieve a higher quality of life.

At Flatlander Fitness, workouts can be modified to your current fitness level. We created the secret to fun while achieving results with our professional science-based programming. Each workout is guided by a trainer that will be there to assist you throughout the hour.

If you are ready to feel good and look good then sign-up for a complimentary week of workouts today! Click on link at the top of page.

WE LOOK FORWARD TO HAVING YOU PART OF THE FLATLANDER FAMILY.

Get started with a Free Trial Week. Click on link at the top of the page.

If you have any questions, feel free to contact us with the form below. We will follow-up with you.