Turbo

CrossFit 333 tri-ciites

CrossFit 333 St. Charles Turbo

Strength/Skill

Push Press

1*5@60%

1*5@70%

1*5@80%

* Complete as many reps as possible on last set

5*10 @ 40% of 1RM

WOD – Turbo

5 Rounds for Time

20 Wall Balls 20#/14#

10 T2B