Tabata Something Else CrossFit 333 St.Charles IL 60174

CrossFit St.Charles IL

CrossFit 333 St.Charles IL tabata something

Strength/Skill

Find 5 Rep Max Strict Press

WOD – “Tabata Something Else”

32 total intervals – 8 each element

Tabata pull-ups

Tabata push-ups

Tabata sit-ups

Tabata squats

Midline

10 Turkish GetUp 53/35