CrossFit Tri-Cities 60174

soup CrossFit 333

The Domestic Man has created a delicious glaze that is made without refined sweeteners. That plus the use of a slow-cooker – count me in! Check out the recipe here:

This is my favorite squash soup. I’ve tried several and the simplicity and creaminess of this one tops the others. Get the delicious Primal Palate recipe here:

If you’re interested in getting a quality ham – this super flavorful one was from Wallace Farm. Check out there site for more information – they are a great farm based in Iowa that delivers to drop points near us. The prices are great for the quality of product they provide. Highly recommended!