Chocolate Grain Free Granola from http://gourmandeinthekitchen.com/Did you know that there are many healthy benefits to eating chocolate?! It’s true! Well, it’s true if you eat minimally processed, quality cocoa or cacao (the less processed form of cocoa).

Cacao is high in antioxidants, especially those that help to improve our cardiovascular health. Antioxidants also play a critical role in helping us maintain healthy tissues which helps us to age gracefully.

Cacao is also shown to increase the production of feel-good hormones like serotonin and dopamine. So, many health experts actually encourage DAILY CHOCOLATE! Amazing, right?! It is advised to choose chocolate that is 72% or more cacao, void of artificial sweeteners, additives, and dairy.

These 3 recipes will help you get the chocolate fix your looking for with all of the health benefits and none of the unnecessary additives. Enjoy!


Gluten Free and Grain Free Chocolate Granola
from Gourmande In The Kitchen


Super Seed Chocolate Protein Bites
from Oh She Glows


Raw Chocolate Milkshake Miracle
from My New Roots