Personal Training

Getting Started
Is Easy

You want to be in the best shape of your life, keep up with your kids or play with your grandkids!  We are here for you to have that quality of life that you deserve.

The large globo gyms are intimidating and you don’t want everyone starring at you when they are on the treadmill, we have two gym spaces with an intimate atmosphere.  Our coaches will personalize your training sessions to your needs, whether it is weight loss, build muscle, increase your flexibility or you just want to start exercising…we are your gym.  Our goal is to get you the results that you are striving for and increase your quality of life!

Sign-up for a free introduction consultation.  During this session, you will learn about Flatlander’s approach to fitness and optimal health, and also complete a short fitness assessment. The hardest step in this change is walking through the door.  Let us share our fitness and health knowledge with you and help you obtain your goals.

Tell Us About Yourself