Frank’s 5K

Let’s run a 5K to Frank’s house!

We will gather at 7:30am and start together, water break and group picture at Frank’s house (about 1 mile) and then finish the loop around back to the gym.  Breakfast party afterwards at the gym with mimosa, orange juice, donuts, bagels and prizes!

We will still have Olympic Lifting class around 9:30am.

It’s a great day to run!