Whole Life Challenge

Starts in mid-January – Healthy Living 6-week challenge

January 20

Location: At 333, Kick off on Saturday, Jan 20th at the gym at 7:30am

Intramural Open

Last week of February through the end of March – 5-week fun team activities

February 24th – March 24th

Location: Workouts on Fridays during regular class times and activities throughout the week.

Tug a War across the Fox River – Heart of the Fox Fest

Sunday, May 20th – Teams of 10 participate

Location & Time: We find out when it gets closer

Memorial Day “MURPH” WOD

On Memorial Day – Murph workout then family BBQ

May 28th (Monday)

Location: At 333, Murph heats start at 8am, then every 45min. Kids heat at 11am.

Family BBQ at 11:30am

A Day in the Park

8:30 AM workout and family kickball tournament then picnic. Come for all or part

June 16th (Saturday)

Location: TBD


Fundraiser for Special Olympics of Illinois.  Teams will row a marathon.


Location: At 333

Frank’s 5K

Run to Frank’s house and finish the loop to complete the 5K


Location: Start at 333, run to Franks and around

St.Charles Scarecrow Festival

Join the fun and take a picture with the Flatlander Fitness Scarecrow, post it & tag @flatlanderfitness  #flatlanderfitness.  Don’t forget to vote for the scarecrow, too!

October 5-7 (Friday-Sunday afternoon)

Location: Downtown St. Charles

Holiday Party

January – Details TBD