Baba Where Art Thou

CrossFit campton hills 60174

CrossFit 333 St. Charles baba where art thou

WOD – Baba where art thou

3 person team

120 plate squat 10# / Pull-up hold / Rest

200 meter sand bag run

90 KB swings 53/35 / Dip Hold / Rest

200 meter sand bag run

60 box over burpees / Plank Hold / Rest

200 meter sand bag run