All Come Back Saloon CrossFit 333 St.Charles IL 60174

CrossFit Tri-Cities

CrossFit 333 St.Charles all come back saloon

Strength/Skill

Bench Press

1*5@70

1*3@75

1*3@80

3*10 Inverted Row

WOD – ALL Come Back Saloon

12 Min EMOM

Even-10 Wall Balls

Odd- 6 Burpees